me -

everything & anything that motivates me to be healthy.... day in, day out.

Friday, January 6, 2012

January 6, 2012

oooooooooohhhh sexy arms.!



so I posted earlier today that I did a Pilates workout 
nothing too strenuous but it felt good to do something on my "rest" day

here is the link to the video

the girl doing the video is over the top happy SOMETIMES but otherwise I didnt find it too bad.
here was my little set up
i just did the workout in my bedroom, no need for equipment, it's all body weight :)
sorry for the blurry iphone photography :P

 off to have a quick lunch, ill post more later

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