me -

everything & anything that motivates me to be healthy.... day in, day out.

Friday, January 6, 2012

January 6, 2012


oooooooooohhhh sexy arms.!
 

 

 
 

so I posted earlier today that I did a Pilates workout 
nothing too strenuous but it felt good to do something on my "rest" day

here is the link to the video
http://blogilates.com/total-body-sculpt

the girl doing the video is over the top happy SOMETIMES but otherwise I didnt find it too bad.
here was my little set up
i just did the workout in my bedroom, no need for equipment, it's all body weight :)
sorry for the blurry iphone photography :P




 off to have a quick lunch, ill post more later



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