lots of random bits and pieces but i swear they all have a purpose :P
This is my little folder of workouts, exercise info, nutrition articles and muscle articles etc. it's my expanding collection and i use it for work and outside of work. keeps me sane :)
wallet for obvious reasons plus i always need the cash on me when i want to buy protein bars from work
Crossfit CD mix for when I instruct my class. they're full of upbeat tracks and mostly heavy metal because everyone deserves to feel tough when they're doing crossfit :P
my pedometer off to the left there but I mainly use it to time my workouts, or if i'm doing a 15/20/30 whatever AMRAP (as many rounds as possible) style WOD.
earphones. my ipod was charging at the time. though i dont really listen to music when i workout. hence why the earphones are still tied up haha. i keep it there just in case though.
weight lifting gloves because im a girlllllllllllllll and frankly, the bar can get slippery when i have sweaty hands :(
my little notebook that i write my food diary in
fitness centre brochure for timetable of the classes :)
deo because naturally, I stink when i workout haha
and skipping rope because I love to kill myself with double unders :P