me -

everything & anything that motivates me to be healthy.... day in, day out.

Friday, September 2, 2011


.... 24 years old!!
i'm not quite ready yet, i feel like i JUST had my previous birthday. anyone else feel that way??

Yesterday's workout
10 rounds
100m sprint with medicine ball (5.5/8.5)
15 jump squats
30 seconds rest

yepppp legs are feeling it today

also practised some ab moves.

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