an incredibly sweet person emailed me yesterday :
I didn't want to post a public comment on your blog but
just wanted to say thanks for the posts you put up.
The pictures in particular are a regular reminder of where
I want to end up & are often enough to make me put down the
chocolate brownie/cookie/lemonade I was about to blow a day of dieting on. So thanks for taking the time to find those things & put them up.
Just wanted you to know that people are reading & appreciating what you do."
I am SO incredibly flattered and also apologetic because i havent blogged in what feels like yoooooooonkksss.
I have been so busy with work and uni that i have pushed blogging to the side but i am back now and will
put in more effort because i DO love it and it is SO motivating :D:D:D
soooooooooo i am at Res School at the moment completing my pracs and i have to say it is INSANELY interesting learning about VO2 max and anaerobic thresholds and anthropometrics and blood lactate etc etc etc "other long ass science words" :P
i have been doing cycle ergometer tests and sprints (which by the way pulled my leg muscles and now i limp everywhere sigh) and also had to get pricked 5 times while exercising so my blood lactate could be monitored. i have 2 days left but i am loving it :)
another thing i am loving........... CROSSFITTTTTTTTTTTTTTTTTTTTTTTT
i friggin miss it. so so sososososoo much. cant wait to get back home and get right back into it (if my leg allows me to!)