me -

everything & anything that motivates me to be healthy.... day in, day out.

Thursday, May 19, 2011

Sun-kissed skin so hot we'll melt your POPSICLE!

 
I so want to make these!

CREAMY ENERGY POPSICLES (makes six)
1 banana
4 tbsp creamy peanut butter
4 oz (or 2 shots) espresso or strong brewed coffee
1 square dark chocolate
1 cup coconut (or non-dairy) milk
Combine all ingredients in a blender, and blend until smooth. Pour contents into your popsicle mould, and freeze until solid.
1 POPSICLE: 100 calories (approximately 420 kJs)

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