me -

everything & anything that motivates me to be healthy.... day in, day out.

Wednesday, April 27, 2011


self-doubt has ruled my mind in the past week.
it's debilitating. it really is.  and it's also exhausting!
i heard this quote this morning and put it on post-it notes. it was exactly what i needed.  
needless to say i have powered through my uni work today :)
i've decided to post it here
if you don't believe in yourself, then you have nothing. have some self confidence!
think about it, apply it to  your thoughts, and any doubts you might have.

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